Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 460kcal 23%
Fat 22g 33%
Saturated Fat 8g 40%
Carbohydrates 30g 10%
Fiber 2g 8%
Sugar 5g 10%
Protein 35g 70%
Cholesterol 130mg 43%
Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

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Chili-Lime Baked Chicken Tenders

Name: Chili-Lime Baked Chicken Tenders
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 4 limes; 2 pounds chicken tenders; 1 1/2 cups panko bread crumbs; 3 teaspoons ancho chili powder divided; 3/4 teaspoon salt divided; 1/2 cup butter melted; 1/2 cup greek yogurt

Prep 10m

Cook 30m

Total 40m

This zesty and flavorful recipe for chili-lime baked chicken tenders is sure to be a hit at your next dinner. The chicken is marinated in lime juice and chili powder, then coated in a crispy panko crust before being baked to perfection. Serve with a side of creamy Greek yogurt for dipping.

Baked Chicken Tenders

Ingredients

6 servings

4 limes

2 pounds chicken tenders

1 1/2 cups panko bread crumbs

3 teaspoons ancho chili powder divided

3/4 teaspoon salt divided

1/2 cup butter melted

1/2 cup greek yogurt

Steps

View steps on thestayathomechef.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 460kcal 23%
Fat 22g 33%
Saturated Fat 8g 40%
Carbohydrates 30g 10%
Fiber 2g 8%
Sugar 5g 10%
Protein 35g 70%
Cholesterol 130mg 43%
Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Chili-Lime Baked Chicken Tenders

Ingredients

Steps

Nutrition Facts

Comments