Name: Chicken Wrap With Spicy Yogurt Sauce & Salad 🌯
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Ingredients: For The Chicken:; 2 lb boneless chicken breast or thighs, cut into slices; 4 tbsp whole milk yogurt; 2 tbsp tomato paste; 2 tbsp freshly squeezed lemon juice; Salt to taste; 1 tbsp black pepper; 1 tsp red chili powder; 1 tbsp garlic powder; 1 tbsp Cajun seasoning; 1 tbsp onion powder; 3 tbsp oil; For The Spicy Yogurt Dressing:; 1 cup yogurt; 2 tbsp mayonnaise; 3 tbsp hot sauce; Salt to taste; 1 tsp black pepper; 1 tsp garlic powder; 1 tsp onion powder; 1 tbsp chopped fresh parsley; For The Salad:; 1 red onion, diced; 1 large tomato, diced; 1 large cucumber, diced; Salt to taste; 1 tsp black pepper; 1 tbsp freshly squeezed lemon juice; For The Wrap:; 10-12 tortilla wraps

Ingredients

2 lb boneless chicken breast or thighs, cut into slices

4 tbsp whole milk yogurt

2 tbsp tomato paste

2 tbsp freshly squeezed lemon juice

Salt to taste

1 tbsp black pepper

1 tsp red chili powder

1 tbsp garlic powder

1 tbsp Cajun seasoning

1 tbsp onion powder

3 tbsp oil

1 cup yogurt

2 tbsp mayonnaise

3 tbsp hot sauce

Salt to taste

1 tsp black pepper

1 tsp garlic powder

1 tsp onion powder

1 tbsp chopped fresh parsley

1 red onion, diced

1 large tomato, diced

1 large cucumber, diced

Salt to taste

1 tsp black pepper

1 tbsp freshly squeezed lemon juice

10-12 tortilla wraps

Lettuce, sliced

Chicken Wrap With Spicy Yogurt Sauce & Salad 🌯

Ingredients

For The Chicken

For The Spicy Yogurt Dressing

For The Salad

For The Wrap

Steps

Nutrition Facts

Comments

Chicken Wrap With Spicy Yogurt Sauce & Salad 🌯

Ingredients

For The Chicken

For The Spicy Yogurt Dressing

For The Salad

For The Wrap

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Comments

Nutrition Facts