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Italian Meat Balls

Name: Italian Meat Balls
Prep time: 20 min
Cook time: 15 min
Yield: 6
Ingredients: 3 pound total of veal, beef, pork; 1 egg; 1.5 tbsp parmasean; 1 cup milk; 9 tbsp bread crumbs; 3 tsp salt; 1.5 tsp black pepper; ¼ cup chopped parsley; 3/4 white onion finely chopped; 5 cloves garlic; 1/2 finely grated zuchinni(squeeze out water); 1/4 tsp chilli flakes

Prep 20m

Cook 15m

This savory Italian meatball recipe combines a trio of meats with Parmesan, garlic, and a hint of chili flakes for a burst of flavor in every bite. Mixed with zucchini, parsley, and breadcrumbs, these tender meatballs are perfect atop pasta or served as a delicious appetizer.

@teamfye

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 6)

3 pound total of veal, beef, pork

1.5 tsp black pepper

¼ cup chopped parsley

3/4 white onion finely chopped

1/2 finely grated zuchinni(squeeze out water)

1/4 tsp chilli flakes

Soak bread crumbs in milk until it thickens

Brown onions and garlic and combine everything together. Make 4oz/114g balls.

Broil until 165 internal. Don't overcrowd your pan and rotate the meat balls during the cook to get even browning.

Nutrition Facts

Calories

575kcal

28%
Fat

26g

1%
Saturated Fat

9g

0%
Carbohydrates

26g

1%
Fiber

2g

0%
Sugar

3g

0%
Protein

49g

2%
Cholesterol

204mg

10%
Sodium

1,200mg

60%

Percent Daily Values are based on a 2,000 calorie diet.

Italian Meat Balls

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts