Smoky Lentil Salad With Zucchini and Poblano Peppers

Name: Smoky Lentil Salad With Zucchini and Poblano Peppers
Total time: 90 min
Yield: 8
Ingredients: 1 cup black or de Puy lentils (7.5 ounces; 200g); Kosher salt; 2 medium zucchini (about 1 pound; 450g total), sliced lengthwise about 1/2 inch thick; 1 bunch scallions (about 8 small scallions); 1/4 cup plus 1 tablespoon (75ml) extra-virgin olive oil, divided; 1/2 teaspoon (2g) ground cumin; 2 medium Poblano peppers (about 8 ounces total); 1/4 cup (60ml) apple cider vinegar; 1/8 teaspoon pimentón de la Vera or smoked paprika (about 1 large pinch); 1/2 cup lightly packed picked cilantro leaves (about 1 handful), very roughly chopped, plus more for garnish

Total 1h 30m

This smoky lentil salad with zucchini and poblano peppers combines earthy lentils with smoky, charred vegetables for a flavorful and hearty salad. Tossed with a tangy apple cider vinaigrette and finished with fresh cilantro, this salad is a delicious and nutritious meal for any time of day.

Lentil

Salad

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Ingredients

(Servings: 8)

1 cup black or de Puy lentils (7.5 ounces; 200g)

2 medium zucchini (about 1 pound; 450g total), sliced lengthwise about 1/2 inch thick

1 bunch scallions (about 8 small scallions)

1/4 cup plus 1 tablespoon (75ml) extra-virgin olive oil, divided

1/2 teaspoon (2g) ground cumin

2 medium Poblano peppers (about 8 ounces total)

1/4 cup (60ml) apple cider vinegar

1/8 teaspoon pimentón de la Vera or smoked paprika (about 1 large pinch)

1/2 cup lightly packed picked cilantro leaves (about 1 handful), very roughly chopped, plus more for garnish

Nutrition Facts

Calories

298kcal

14%
Fat

13g

0%
Saturated Fat

1g

0%
Carbohydrates

31g

1%
Fiber

10g

0%
Sugar

3g

0%
Protein

15g

0%
Cholesterol

0mg

0%
Sodium

198mg

9%

Percent Daily Values are based on a 2,000 calorie diet.

Smoky Lentil Salad With Zucchini and Poblano Peppers

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts