Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 171kcal 8%
Fat 3g 4%
Saturated Fat 1g 5%
Carbohydrates 0g 0%
Fiber 0g 0%
Sugar 0g 0%
Protein 33g 66%
Cholesterol 100mg 33%
Sodium 240mg 10%

Percent Daily Values are based on a 2,000 calorie diet.

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Perfectly Cooked Boiled Octopus Recipe

Name: Perfectly Cooked Boiled Octopus Recipe
Prep time: 5 min
Cook time: 75 min
Total time: 80 min
Yield: 6
Ingredients: 1 (2 1/2-pound; 1kg) whole octopus, rinsed well (including inside head cavity); see note

Prep 5m

Cook 1h 15m

Total 1h 20m

This perfectly cooked boiled octopus recipe results in tender, flavorful octopus that is easy to prepare and enjoy. With just one main ingredient - a whole octopus - and simple cooking steps, this recipe is a must-try for seafood lovers. Enjoy this delicious and versatile dish as a main course or appetizer.