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Mapo Eggplant (Mabo Nasu)

Name: Mapo Eggplant (Mabo Nasu)
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 10 oz Japanese eggplants (2–3 eggplants, each usually 5 oz, 142 g; see the instructions to use a globe eggplant); 2 green onions/scallions; 1 heaping tsp ginger (minced; from a 1-inch, 2.5-cm knob); 1 clove garlic; 1 Tbsp potato starch or cornstarch (for coating the eggplant); ⅓ cup neutral oil (for frying the eggplant); 1 Tbsp toasted sesame oil (for stir-frying); 3.5 oz ground pork; For the Slurry Mixture:; 1 Tbsp potato starch or cornstarch; 2 Tbsp water; For the Seasonings:; 1 Tbsp sake; 1 Tbsp doubanjiang (spicy chili bean paste) (use either the spicy or non-spicy type, or use gluten-free doubanjiang; increase the amount if you like it spicy); 1 tsp tienmienjiang (sweet bean paste) (or substitute 1 tsp doubanjiang); 1 cup chicken stock/broth; 1 tsp miso; 1 tsp sugar; 1 Tbsp soy sauce; 2 tsp rice vinegar (unseasoned)

Prep 10m

Cook 20m

Total 30m

This Mapo Eggplant recipe combines tender Japanese eggplants with savory ground pork and a flavorful blend of seasonings, including spicy chili bean paste and sweet bean paste. The eggplant is coated in starch and fried until crispy, then stir-fried with the pork and sauce for a satisfying and delicious dish.

Eggplant

Pork

justonecookbook.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 3)

10 oz Japanese eggplants (2–3 eggplants, each usually 5 oz, 142 g; see the instructions to use a globe eggplant)

2 green onions/scallions

1 heaping tsp ginger (minced; from a 1-inch, 2.5-cm knob)

1 Tbsp potato starch or cornstarch (for coating the eggplant)

⅓ cup neutral oil (for frying the eggplant)

1 Tbsp toasted sesame oil (for stir-frying)

1 Tbsp potato starch or cornstarch

1 Tbsp doubanjiang (spicy chili bean paste) (use either the spicy or non-spicy type, or use gluten-free doubanjiang; increase the amount if you like it spicy)

1 tsp tienmienjiang (sweet bean paste) (or substitute 1 tsp doubanjiang)

1 cup chicken stock/broth

2 tsp rice vinegar (unseasoned)

Nutrition Facts

Calories

848kcal

42%
Fat

62g

3%
Saturated Fat

13g

0%
Carbohydrates

36g

1%
Fiber

4g

0%
Sugar

6g

0%
Protein

30g

1%
Cholesterol

61mg

3%
Sodium

979mg

48%

Percent Daily Values are based on a 2,000 calorie diet.

Mapo Eggplant (Mabo Nasu)

Ingredients

For The Slurry Mixture

For The Seasonings

Steps

Nutrition Facts

Mapo Eggplant (Mabo Nasu)

Ingredients

For The Slurry Mixture

For The Seasonings

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts