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Healthy Mashed Sweet Potatoes

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Prep Time
10m
Cook Time
45m
Total Time
55m
This healthy mashed sweet potato recipe is a delicious and nutritious side dish. With just 4 small sweet potatoes and 1/4-1/2 cup of light coconut milk, it's easy to make and packed with flavor. Enjoy a guilt-free indulgence that's perfect for any meal.

Ingredients

Servings: 4
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Steps

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Nutrition Facts

  • Calories
    190kcal
    9%
  • Fat
    3g
    0%
  • Saturated Fat
    2g
    0%
  • Carbohydrates
    37g
    1%
  • Fiber
    6g
    0%
  • Sugar
    8g
    0%
  • Protein
    2g
    0%
  • Cholesterol
    0mg
    0%
  • Sodium
    60mg
    3%
Percent Daily Values are based on a 2,000 calorie diet.
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