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Healthy Mashed Sweet Potatoes

Name: Healthy Mashed Sweet Potatoes
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 4
Ingredients: 4 small sweet potatoes; 1/4-1/2 cup light coconut milk

Prep Time

10m

Cook Time

45m

Total Time

55m

This healthy mashed sweet potato recipe is a delicious and nutritious side dish. With just 4 small sweet potatoes and 1/4-1/2 cup of light coconut milk, it's easy to make and packed with flavor. Enjoy a guilt-free indulgence that's perfect for any meal.

yummytoddlerfood.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

4 small sweet potatoes

1/4-1/2 cup light coconut milk

Steps

View steps on yummytoddlerfood.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

190kcal

9%
Fat

3g

0%
Saturated Fat

2g

0%
Carbohydrates

37g

1%
Fiber

6g

0%
Sugar

8g

0%
Protein

2g

0%
Cholesterol

0mg

0%
Sodium

60mg

3%

Percent Daily Values are based on a 2,000 calorie diet.

Healthy Mashed Sweet Potatoes

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts