Healthy Mashed Sweet Potatoes
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Prep Time
10m
Cook Time
45m
Total Time
55m
This healthy mashed sweet potato recipe is a delicious and nutritious side dish. With just 4 small sweet potatoes and 1/4-1/2 cup of light coconut milk, it's easy to make and packed with flavor. Enjoy a guilt-free indulgence that's perfect for any meal.
Recipe Options
Ingredients
Servings:
4
Scale:
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Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories190kcal
-
Fat3g
-
Saturated Fat2g
-
Carbohydrates37g
-
Fiber6g
-
Sugar8g
-
Protein2g
-
Cholesterol0mg
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Sodium60mg
Percent Daily Values are based on a 2,000 calorie diet.