Ochazuke (Green Tea Over Rice)

Name: Ochazuke (Green Tea Over Rice)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 fillet Homemade Japanese Salted Salmon (or ½ fillet regular salmon and a pinch of salt; you can also use any leftover cooked salmon); 1 cup cooked Japanese short-grain rice; 1 tsp bubu arare (crispy puffed rice pellets) (or crushed Japanese rice crackers); 1 tsp shredded nori seaweed (kizami nori); ¼ tsp toasted white sesame seeds; 2 sprigs mitsuba (Japanese parsley) (or ⅛ scallion, cut into small pieces); wasabi (optional, to taste); For Ochazuke with Dashi:; 1 cup dashi (Japanese soup stock) (use standard Awase Dashi, dashi packet or powder, or Vegan Dashi); 1 tsp mirin; 1 tsp soy sauce; ⅛ tsp Diamond Crystal kosher salt; For Ochazuke with Green Tea:; 2 tsp Japanese green tea leaves (I used genmaicha, but sencha, hojicha, and mugicha also work; use 3 g (1 tsp) tea leaves per 100 ml (about ½ cup) hot water); 1 cup hot water (see the tea leaves package for the appropriate water temperature to use); ½ tsp soy sauce (optional)

Prep 5m

Cook 5m

Total 10m

This Ochazuke recipe features Japanese salted salmon, crispy puffed rice, nori seaweed, and mitsuba over cooked short-grain rice. It can be made with Dashi or green tea, and optional wasabi for an authentic Japanese comfort food experience.

Rice Soup

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 1)

1 fillet Homemade Japanese Salted Salmon (or ½ fillet regular salmon and a pinch of salt; you can also use any leftover cooked salmon)

1 cup cooked Japanese short-grain rice

1 tsp bubu arare (crispy puffed rice pellets) (or crushed Japanese rice crackers)

1 tsp shredded nori seaweed (kizami nori)

¼ tsp toasted white sesame seeds

2 sprigs mitsuba (Japanese parsley) (or ⅛ scallion, cut into small pieces)

wasabi (optional, to taste)

1 cup dashi (Japanese soup stock) (use standard Awase Dashi, dashi packet or powder, or Vegan Dashi)

⅛ tsp Diamond Crystal kosher salt

2 tsp Japanese green tea leaves (I used genmaicha, but sencha, hojicha, and mugicha also work; use 3 g (1 tsp) tea leaves per 100 ml (about ½ cup) hot water)

1 cup hot water (see the tea leaves package for the appropriate water temperature to use)

½ tsp soy sauce (optional)

Nutrition Facts

Calories

612kcal

30%
Fat

28g

1%
Saturated Fat

4g

0%
Carbohydrates

60g

3%
Fiber

2g

0%
Sugar

3g

0%
Protein

25g

1%
Cholesterol

82mg

4%
Sodium

1,279mg

63%

Percent Daily Values are based on a 2,000 calorie diet.

Ochazuke (Green Tea Over Rice)

Ingredients

For Ochazuke With Dashi

For Ochazuke With Green Tea

Steps

Nutrition Facts

Ochazuke (Green Tea Over Rice)

Ingredients

For Ochazuke With Dashi

For Ochazuke With Green Tea

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts