Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 418kcal 20%
Fat 23g 35%
Saturated Fat 5g 25%
Carbohydrates 7g 2%
Fiber 2g 8%
Sugar 2g 4%
Protein 43g 86%
Cholesterol 130mg 43%
Sodium 660mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

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Blackened Salmon

Name: Blackened Salmon
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 4 salmon filets; 2 tablespoons olive oil, divided; 1 large lemon, cut into four wedges; 1 tablespoon smoked paprika; 2 teaspoons garlic powder; 1 teaspoon onion powder; 1 teaspoon fine sea salt; 1/2 teaspoon black pepper; 1/2 teaspoon cayenne; 1/2 teaspoon dried oregano; 1/2 teaspoon dried thyme

Prep 10m

Cook 10m

Total 20m

This flavorful blackened salmon is seasoned with a delicious blend of smoked paprika, garlic powder, and other spices. Pan-seared to perfection with a crispy blackened crust, each tender filet is served with a squeeze of fresh lemon. A simple, yet impressive dish that's perfect for any night of the week.

Nutrition Facts

Blackened Salmon

Ingredients

Salmon Ingredients

Blackened Seasoning Ingredients

Steps

Nutrition Facts

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