Name: Top 3 Healthy Sauce Recipes (Smoky Chipotle Cashew Cream, Lemon Basil Yogurt Sauce, Sun-Dried Tomato And Herb Sauce)
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: Smoky Chipotle Cashew Cream:; 1/2 cup raw cashews (soaked in water for 2 hours); 1 chipotle pepper in adobo sauce; 1 tablespoon lime juice; 1/2 teaspoon smoked paprika; 1/4 cup water (to thin); Salt to taste; Lemon Basil Yogurt Sauce:; 1/2 cup non-fat Greek yogurt (or non-dairy yogurt); 1/2 cup fresh basil leaves; 1 tablespoon lemon juice; 1 small garlic clove; 1 tablespoon olive oil (optional for richness); Salt and pepper to taste; Sun-Dried Tomato And Herb Sauce:; 1/2 cup sun-dried tomatoes (packed in oil, drained); 1/4 cup fresh parsley; 1 tablespoon lemon juice; 1 garlic clove; 1/4 cup water (to thin); Salt and pepper to taste

1/2 cup raw cashews (soaked in water for 2 hours)

1 chipotle pepper in adobo sauce

1 tablespoon lime juice

1/2 teaspoon smoked paprika

1/4 cup water (to thin)

Salt to taste

1/2 cup non-fat Greek yogurt (or non-dairy yogurt)

1/2 cup fresh basil leaves

1 tablespoon lemon juice

1 small garlic clove

1 tablespoon olive oil (optional for richness)

Salt and pepper to taste

1/2 cup sun-dried tomatoes (packed in oil, drained)

1/4 cup fresh parsley

1 tablespoon lemon juice

1 garlic clove

1/4 cup water (to thin)

Salt and pepper to taste

Top 3 Healthy Sauce Recipes (Smoky Chipotle Cashew Cream, Lemon Basil Yogurt Sauce, Sun-Dried Tomato And Herb Sauce)

Ingredients

Smoky Chipotle Cashew Cream

Lemon Basil Yogurt Sauce

Sun-dried Tomato And Herb Sauce

Steps

Nutrition Facts