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Moroccan lamb backstrap

Prep 10m
·
Cook 10m
·
Total 20m
Moroccan lamb backstrap Image

Ingredients

(Servings: 4)

Moroccan Spice Mix (ras El Hanout, Note 2)

Yogurt Sauce (for Serving)

Sides (optional)

Steps

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Nutrition Facts

  • Calories
    613kcal
    30%
  • Fat
    34g
    52%
  • Saturated Fat
    11g
    55%
  • Carbohydrates
    22g
    7%
  • Fiber
    3g
    12%
  • Sugar
    5g
    10%
  • Protein
    52g
    104%
  • Cholesterol
    173mg
    57%
  • Sodium
    1,136mg
    47%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Lamb backstrap – Also known as eye of loin or lamb loin. Lean cut of meat, so need to cook gently and keep the inside pink else it will be dry. Remove silver skin, if it has it, using a small sharp knife. Smaller is more tender (younger lamb) with more delicate flavour. Larger (say 300g/10oz+) is from older lambs (technically mutton), still very tender and excellent, also more economical.

2. Spices – You won’t be left lacking if you are missing a spice (maybe even two). Make up for it by dialling up the ones you have.

3. Leftovers will keep for 3 days in the fridge.

4. Nutrition is for 4 servings and assumes all the yogurt sauce is consumed which it may not be. I just never like to run out of sauce! 🙂

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