Nutrition Facts

Per serving

Calories from

Protein 17%
Carbs 17%
Fat 66%

Fat High 35 g 53%
Saturated Fat High 12 g 60%
Carbohydrates 20 g 6%
Fiber High 6 g 24%
Sugar 8 g 16%
Protein High 20 g 40%
Cholesterol High 100 mg 33%
Sodium High 750 mg 31%

% Daily Value is based on a 2,000 calorie diet.

delish.com

Brussels Sprout Hash

Name: Brussels Sprout Hash
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 2 servings
Ingredients: 1/2 lb. Bacon; 1 Onion; 1 lb. Brussels Sprouts; Salt; Black Pepper; Crushed Red Pepper Flakes; 2 Cloves Garlic; Optional: 4 Eggs

Prep 30m

Cook 15m

Total 45m

Simple stir-fry of some healthy breakfasty ingredients.

Ingredients

2 servings

Shop on Instacart

Select All

1/2 lb. Bacon

1 Onion

1 lb. Brussels Sprouts

Salt

Black Pepper

Crushed Red Pepper Flakes

2 Cloves Garlic

Optional: 4 Eggs

Steps

View steps on delish.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 17%
Carbs 17%
Fat 66%

Fat High 35 g 53%
Saturated Fat High 12 g 60%
Carbohydrates 20 g 6%
Fiber High 6 g 24%
Sugar 8 g 16%
Protein High 20 g 40%
Cholesterol High 100 mg 33%
Sodium High 750 mg 31%

% Daily Value is based on a 2,000 calorie diet.

Imported & edited by @riverjoe

Nutrition Facts

Brussels Sprout Hash

Ingredients

Steps

Nutrition Facts

Comments