Macro Friendly VIRAL DUMPLING LASAGNA
Prep
15m
·
Cook
25m
·
Total
40m
$el.querySelector('[aria-selected=true]').focus()); }
"
@keydown.arrow-left.prevent="
const tabs = ['ingredients', 'steps', 'nutrition'];
const i = tabs.indexOf(selected);
if (i > 0) { selected = tabs[i - 1]; $nextTick(() => $el.querySelector('[aria-selected=true]').focus()); }
">
Ingredients
(Servings:
4)
Scale
- 0) { selectedScale = customScale; show = false }" />
Convert
Steps
{
$el.nextElementSibling.scrollIntoView({ behavior: 'smooth', block: 'center' });
});
}
">
1
Mix ground meat with seasonings (up to white pepper listed in ingredients).
{
$el.nextElementSibling.scrollIntoView({ behavior: 'smooth', block: 'center' });
});
}
">
2
Layer in casserole dish: dip wonton wrappers in water and begin layering - wonton wrappers, pork mixture until you run out of space in the casserole dish.
{
$el.nextElementSibling.scrollIntoView({ behavior: 'smooth', block: 'center' });
});
}
">
3
Finish with a layer of wrappers, top with chicken broth or water.
{
$el.nextElementSibling.scrollIntoView({ behavior: 'smooth', block: 'center' });
});
}
">
4
Add casserole dish to steamer, cover, and steam for 25 minutes.
{
$el.nextElementSibling.scrollIntoView({ behavior: 'smooth', block: 'center' });
});
}
">
5
Top with some soy sauce, garlic chili crunch, scallions, sesame seeds, and serve hot.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.
-
Calories250kcal12%
-
Fat10g0%
-
Saturated Fat2g0%
-
Carbohydrates30g1%
-
Fiber4g0%
-
Sugar5g0%
-
Protein10g0%
-
Cholesterol30mg1%
-
Sodium600mg30%
Percent Daily Values are based on a 2,000 calorie diet.
Comments
Sign in to leave a comment.