Crispy White Fish with Pineapple & Avocado Chunks
Share
Email
Prep Time
5m
Cook Time
12m
Total Time
17m
This crispy white fish with pineapple and avocado chunks is a light and refreshing dish. The fish is seasoned with cumin, garlic powder, and chili powder, then topped with a zesty lime. Served with a side of pineapple and avocado and cilantro rice, it's a perfect blend of flavors.
Recipe Options
Ingredients
Servings:
4
Scale:
Scale
{ $wire.set('scale', input) }) ">
0.25
{ $wire.set('scale', input) }) ">
0.5
{ $wire.set('scale', input) }) ">
1
{ $wire.set('scale', input) }) ">
2
{ $wire.set('scale', input) }) ">
3
{ $wire.set('scale', input) }) ">
4
{ $wire.set('scale', input) }) ">
5
{ $wire.set('scale', input) }) ">
6
For Fish
For Pineapple & Avocado Chunks
For Cilantro Rice
Steps
1
Sprinkle both sides of the fish with the cumin, chili powder, garlic powder and pepper and rub into the fish with your fingers.
2
In a large skillet, heat olive oil over medium-high heat. Add in the fish and cook for about 4 minutes on the first side, or until brown. Carefully flip the filets and cook for roughly 2-3 minutes more, or until brown and crispy.
3
In a medium bowl, add in the pineapple chunks and avocado and gently toss.
4
In another medium bowl, take the warm cooked rice and add in the butter and cilantro. Stir until combined and butter is melted.
5
Serve the fish with a side of the rice and a small bowl of the pineapple and avocado chunks. Serve with a squeeze of lime.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories292kcal
-
Fat15g
-
Saturated Fat4g
-
Carbohydrates22g
-
Fiber3g
-
Sugar1g
-
Protein15g
-
Cholesterol34mg
-
Sodium51mg
Percent Daily Values are based on a 2,000 calorie diet.