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Crispy White Fish with Pineapple & Avocado Chunks

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Prep Time
5m
Cook Time
12m
Total Time
17m
This crispy white fish with pineapple and avocado chunks is a light and refreshing dish. The fish is seasoned with cumin, garlic powder, and chili powder, then topped with a zesty lime. Served with a side of pineapple and avocado and cilantro rice, it's a perfect blend of flavors.
Crispy White Fish with Pineapple & Avocado Chunks Image
Recipe Options

Ingredients

Servings: 4
Scale:
Scale
0.25
0.5
1
2
3
4
5
6

For Fish

For Pineapple & Avocado Chunks

For Cilantro Rice

Steps

1
Sprinkle both sides of the fish with the cumin, chili powder, garlic powder and pepper and rub into the fish with your fingers.
2
In a large skillet, heat olive oil over medium-high heat. Add in the fish and cook for about 4 minutes on the first side, or until brown. Carefully flip the filets and cook for roughly 2-3 minutes more, or until brown and crispy.
3
In a medium bowl, add in the pineapple chunks and avocado and gently toss.
4
In another medium bowl, take the warm cooked rice and add in the butter and cilantro. Stir until combined and butter is melted.
5
Serve the fish with a side of the rice and a small bowl of the pineapple and avocado chunks. Serve with a squeeze of lime.

Nutrition Facts

  • Calories
    292kcal
    14%
  • Fat
    15g
    0%
  • Saturated Fat
    4g
    0%
  • Carbohydrates
    22g
    1%
  • Fiber
    3g
    0%
  • Sugar
    1g
    0%
  • Protein
    15g
    0%
  • Cholesterol
    34mg
    1%
  • Sodium
    51mg
    2%
Percent Daily Values are based on a 2,000 calorie diet.
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