Name: Healthy Butternut Squash Muffins
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12
Ingredients: 3 cups old-fashioned oats*; 1 1/2 tablespoons chaiseasoning(see below) or pumpkin pie spice; 1 1/2 teaspoons baking soda; 3/4 teaspoonfine sea salt; 2eggs; 1 cupunsweetened almond milk, plain or vanilla; 1 cupmashed cooked butternut squash; 1/2 cupmaple syrup; 3 tablespoons melted coconut oil(or any mild-flavored oil); 1 teaspoonvanilla extract; optional: turbinado sugar for sprinkling

Ingredients

(Servings: 12)

3 cups old-fashioned oats*

1 1/2 tablespoons chaiseasoning(see below) or pumpkin pie spice

1 1/2 teaspoons baking soda

3/4 teaspoonfine sea salt

2eggs

1 cupunsweetened almond milk, plain or vanilla

1 cupmashed cooked butternut squash

1/2 cupmaple syrup

3 tablespoons melted coconut oil(or any mild-flavored oil)

1 teaspoonvanilla extract

optional: turbinado sugar for sprinkling

Healthy Butternut Squash Muffins

Ingredients

Steps

Nutrition Facts

Comments

Healthy Butternut Squash Muffins

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts