Nutrition Facts

Per serving

Calories from

Protein 27%
Carbs 24%
Fat 49%

Fat High 21 g 32%
Saturated Fat High 6 g 30%
Carbohydrates 23 g 7%
Fiber 4 g 16%
Sugar High 14 g 28%
Protein High 26 g 52%
Cholesterol High 78 mg 26%
Sodium High 700 mg 29%

% Daily Value is based on a 2,000 calorie diet.

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Fish Curry Recipe | Indian Fish Masala

Name: Fish Curry Recipe | Indian Fish Masala
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3
Ingredients: 1.1 lbs (½ kg) Fish (any firm fish); ½ tbsp ginger garlic paste; ⅛ tsp turmeric; ¼ to ½ tsp Kashmiri red chili powder; ¼ tsp salt or as needed; 1 tbsp oil (adjust as needed); ½ tsp cumin seeds (jeera); 2 medium onions sliced about 1 cup sliced; ½ tbsp ginger garlic minced or paste; 2 medium tomatoes ripe (¾ to 1 cup chopped); ½ tsp salt (adjust to taste); 1 tsp Kashmiri red chilli powder (adjust as needed); ⅛ tsp turmeric; ½ tsp fennel seeds (optional) (saunf); 2 tbsp coconut (grated or ¼ cup coconut milk or 12 cashew nuts); 2 tbsp oil (+1 tbsp to fry the fish); 1 sprig curry leaves (pat dry or use a small bay leaf); 1 to 2 green chili (chopped or slit); 1 to 1 ½ tsp garam masala or curry powder as needed (refer notes); 1¼ to 1½ cup water

Prep 10m

Cook 30m

Total 40m

Fish Curry

Fish Masala

Nutrition Facts

Fish Curry Recipe | Indian Fish Masala

Ingredients

Marinade

To Saute & Puree

For Curry

Steps

Nutrition Facts

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