The Easiest Crispy Pan-Seared Fish Recipe
Prep Time
5m
Cook Time
15m
Total Time
20m
This crispy pan-seared fish recipe is the easiest way to make a delicious and flaky fish dinner. Simply coat the fish in flour, egg, and panko-style bread crumbs, then pan-sear until golden and crispy. Serve with lemon wedges or tartar sauce for a perfect weeknight meal.
Ingredients
Steps
Nutrition Facts
Ingredients
(Servings:
4)
Scale
Scale
Steps
View steps on seriouseats.com or by saving the recipe to your
personal library.
Register for free to start
saving recipes.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories702kcal35%
-
Fat30g1%
-
Saturated Fat3g0%
-
Carbohydrates55g2%
-
Fiber2g0%
-
Sugar1g0%
-
Protein57g2%
-
Cholesterol160mg8%
-
Sodium660mg33%
Percent Daily Values are based on a 2,000 calorie diet.