Make-Ahead Chickpea Salad With Cumin and Celery Recipe
Share
Email
Prep Time
5m
Cook Time
1h 15m
Total Time
1h 20m
This make-ahead chickpea salad with cumin and celery is a flavorful and healthy dish. Soak chickpeas overnight, then cook with aromatic vegetables. Toss with cumin, vinegar, and olive oil. Mix in shallots and parsley for a fresh, zesty salad that's perfect for meal prep or a light lunch.
Recipe Options
Ingredients
Servings:
6
Scale:
Scale
{ $wire.set('scale', input) }) ">
0.25
{ $wire.set('scale', input) }) ">
0.5
{ $wire.set('scale', input) }) ">
1
{ $wire.set('scale', input) }) ">
2
{ $wire.set('scale', input) }) ">
3
{ $wire.set('scale', input) }) ">
4
{ $wire.set('scale', input) }) ">
5
{ $wire.set('scale', input) }) ">
6
Steps
1
Drain chickpeas and place in a large pot with bay leaf, carrot, onion, and the segmented celery stalk. Cover with cold water by 2 inches, season with salt, bring to a boil, reduce to a simmer, and cook until the chickpeas are tender but still hold their shape, about 1 hour. Discard bay leaf, carrot, onion, and celery. Drain and rinse under cold running water until chilled. Let drain in a colander set in the sink while you prepare the rest of the salad.
2
Combine cumin and vinegar in a large bowl. Whisking constantly, slowly drizzle in olive oil. Add shallot, sliced celery, parsley leaves, and drained chickpeas. Toss to coat with dressing and season to taste with salt and pepper. Serve immediately, or for better results, store overnight in a covered container in the refrigerator. Salad will keep for up to 3 days.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories285kcal
-
Fat15g
-
Saturated Fat2g
-
Carbohydrates29g
-
Fiber6g
-
Sugar4g
-
Protein10g
-
Cholesterol0mg
-
Sodium154mg
Percent Daily Values are based on a 2,000 calorie diet.