Name: Parmesan Crusted Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 1½ lb chicken breast (about 3-4 pieces) (approx. 1 inch thick); 2 Tbsp olive oil; 2 garlic cloves, minced; ⅓ cup grated parmesan; ⅓ cup breadcrumbs (Italian or plain--can add 1 tsp Italian seasoning to plain breadcrumbs!); ½ tsp cracked pepper; ½ - ¾ tsp sea salt; 2 lb red potatoes, cut into bite sized pieces ((if small quartered, larger potatoes will be cut into 6ths or 8ths even)); 1 - 2 garlic clove, minced; 2 Tbsp olive oil; 2 Tbsp grated parmesan; salt and pepper to taste; 1 lb fresh green beans, ends trimmed; 1 Tbsp olive oil; 1 garlic clove, minced; 1 Tbsp parmesan (optional); salt and pepper to taste

Prep 15m

Cook 40m

Total 55m

(1)

Parmesan Crusted Chicken

Chicken

lemonsandzest.com

lemonsandzest.com (opens in new tab)

Recipe Options

Report

Reason

Ingredients

(Servings: 4)

Scale

Convert

1½ lb chicken breast (about 3-4 pieces) (approx. 1 inch thick)

2 Tbsp olive oil

2 garlic cloves, minced

⅓ cup grated parmesan

⅓ cup breadcrumbs (Italian or plain--can add 1 tsp Italian seasoning to plain breadcrumbs!)

½ tsp cracked pepper

½ - ¾ tsp sea salt

2 lb red potatoes, cut into bite sized pieces ((if small quartered, larger potatoes will be cut into 6ths or 8ths even))

1 - 2 garlic clove, minced

2 Tbsp olive oil

2 Tbsp grated parmesan

salt and pepper to taste

1 lb fresh green beans, ends trimmed

1 Tbsp olive oil

1 garlic clove, minced

1 Tbsp parmesan (optional)

salt and pepper to taste

Steps

View steps on lemonsandzest.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

450kcal

22%
Fat

22g

33%
Saturated Fat

6g

30%
Carbohydrates

40g

13%
Fiber

6g

24%
Sugar

5g

10%
Protein

38g

76%
Cholesterol

110mg

36%
Sodium

650mg

27%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @punkflute

Comments

Getting Started

Create Recipe

Import From Website URL
Create From Image
Start From Scratch

Parmesan Crusted Chicken Sheet Pan Dinner

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts