@moondance_lk
Chicken & Veggie Soup
Prep Time
20m
Cook Time
1h
Total Time
1h 20m
Chicken soup with vegetables. Hearty and yummy.
Ingredients
Steps
Nutrition Facts
Ingredients
Servings:
9
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Chicken
Soup
Seasonings
Steps
1
Prep Work: Measure out ingredients before beginning. (Don't cut the potatoes yet.)
2
Add the butter and avocado oil to Dutch oven and let it melt. Add the onions, carrots, and celery. Toss to coat. Soften for 10 minutes.
Transfer to bowl when softened.
Transfer to bowl when softened.
3
Pat the chicken dry and season each side with pepper and onion powder.
4
Heat olive oil in a large Dutch oven or soup pot over medium-high heat. Make sure the pot is sufficiently heated so that the chicken sears right when it hits it. Add the chicken and cook for 3-4 minutes/side, then remove and set aside. (Uncooked in the middle is okay, it will finish cooking in the soup and will be nice and juicy.) Set aside and let it rest for 10 minutes, then cut into bite-sized pieces.
5
Turn down the heat. Add the flour and stir to combine. (Add another tsp of butter and a swirl of oil if needed.)
Cook for 2 minutes, browning the flour into a roux.
Cook for 2 minutes, browning the flour into a roux.
6
Add the wine and set the heat to medium. Use a silicone spatula to “clean” the bottom and sides of the pot.
7
Add the garlic and seasonings. Cook for 1 minute.
8
Add the chicken broth in small splashes, stirring continuously. Be sure to do this slowly. Next, add the chicken bouillon.
9
Peel and dice the potatoes and add them to the soup along with the vegetables.
10
Let the soup bubble gently, uncovered, for 15 minutes, or until the potatoes are fork tender.
11
Bring the soup to a boil, then reduce to a gentle simmer. Add the diced chicken back along with any juices from the plate. Simmer, uncovered for 15-20 minutes.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories340kcal17%
-
Fat16g0%
-
Saturated Fat6g0%
-
Carbohydrates36g1%
-
Fiber4g0%
-
Sugar5g0%
-
Protein26g1%
-
Cholesterol80mg4%
-
Sodium700mg35%
Percent Daily Values are based on a 2,000 calorie diet.