Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 48%
Fat 36%

Fat High 15 g 23%
Saturated Fat High 6 g 30%
Carbohydrates 46 g 15%
Fiber 4 g 16%
Sugar High 19 g 38%
Protein High 15 g 30%
Cholesterol Low 3 mg 1%
Sodium 277 mg 11%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

tiktok.com

Chocolate Oreo Lava Baked Oats

Name: Chocolate Oreo Lava Baked Oats
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 50g of oat flour; 30g of vegan vanilla or cookies and cream protein powder; 5g of cocoa powder; 1 Oreo; 1 small square of dark chocolate; 170ml of milk or water; 1/2 tsp baking powder

Prep 10m

Cook 25m

Total 35m

Ingredients

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50g of oat flour

30g of vegan vanilla or cookies and cream protein powder

5g of cocoa powder

1 Oreo

1 small square of dark chocolate

170ml of milk or water

1/2 tsp baking powder

Steps

View steps on tiktok.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving

Calories from

Protein 16%
Carbs 48%
Fat 36%

Fat High 15 g 23%
Saturated Fat High 6 g 30%
Carbohydrates 46 g 15%
Fiber 4 g 16%
Sugar High 19 g 38%
Protein High 15 g 30%
Cholesterol Low 3 mg 1%
Sodium 277 mg 11%

% Daily Value is based on a 2,000 calorie diet. Servings isn't set, so the recipe counts as 4.

Imported & edited by @kittneville

Nutrition Facts

Chocolate Oreo Lava Baked Oats

Ingredients

Steps

Nutrition Facts

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