Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 349kcal 17%
Fat 17g 26%
Saturated Fat 5g 25%
Carbohydrates 4g 1%
Fiber 0g 0%
Sugar 2g 4%
Protein 39g 78%
Cholesterol 105mg 35%
Sodium 165mg 6%

Percent Daily Values are based on a 2,000 calorie diet.

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Sautéed Petrale Sole In Herb Butter Sauce

Name: Sautéed Petrale Sole In Herb Butter Sauce
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 1/2 pounds fresh petrale sole fillets; Salt, to taste; 2 tablespoons extra virgin olive oil; 3 tablespoons mincedshallots; 1/4 cup drywhite wine; 2 tablespoons, cut into 4 pieces, cold,unsalted butter; Fresh thyme leaves or any fresh herb for flavor; Minced fresh chives; Lemon wedges (use Meyer lemons if available)

Prep 5m

Cook 15m

Total 20m

This sautéed petrale sole recipe features delicate, flaky fillets cooked in an herb butter sauce. With a hint of shallots, white wine, and lemon, this dish is bursting with flavor and perfect for a light and elegant meal.

Nutrition Facts

Sautéed Petrale Sole In Herb Butter Sauce

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