Mjaddara Hamra

Name: Mjaddara Hamra
Yield: 6
Ingredients: 1 & 1/2 cups of brown lentils; 3 onions (medium size); 1 cup of bulgur (preferably coarse brown bulgur); salt; olive oil

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Ingredients

1 & 1/2 cups of brown lentils

3 onions (medium size)

1 cup of bulgur (preferably coarse brown bulgur)

salt

olive oil

Steps

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Nutrition Facts

Calories

476kcal

23%
Fat

16g

24%
Saturated Fat

2g

10%
Carbohydrates

69g

23%
Fiber

17g

68%
Sugar

6g

12%
Protein

18g

36%
Cholesterol

0mg

0%
Sodium

375mg

15%

Percent Daily Values are based on a 2,000 calorie diet.

Imported & edited by @anand

Mjaddara Hamra

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts