Chicken Sausage, Couscous & Kale Soup With Garlic Herb Ciabatta Toasts

Name: Chicken Sausage, Couscous & Kale Soup With Garlic Herb Ciabatta Toasts
Total time: 35 min
Yield: 2
Ingredients: 3 ounces Carrot, sliced/diced; 4 ounce Kale, destemmed and roughly chopped; 5 Chicken Sausages (I like the GreenWise Smoked Italian Chicken Sausage from Publix), cubed; 2 cartons Chicken Stock; ¼ cup Parmesan Cheese; 1 Yellow Onion, diced; 1 clove Garlic, finely minced; 1 tablespoon Italian Seasoning; ½ cup Israeli Couscous; 1 tablespoon Olive Oil; Salt; Pepper

Total 35m

No matter the weather, few things are more satisfying than a pot of hearty, soul-warming soup (aka the culinary equivalent of a cozy blanket). This one is chock full of goodness—that is to say crumbled chicken sausage, aromatic veggies, springy couscous, and tender curly kale. And because no good brothy bowl is complete without some bread for dunking, we’re also throwing in toasty, garlic-herb-butter-slathered ciabatta. Soup’s on!

Main Course

Soup

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 2)

3 ounces Carrot, sliced/diced

4 ounce Kale, destemmed and roughly chopped

5 Chicken Sausages (I like the GreenWise Smoked Italian Chicken Sausage from Publix), cubed

2 cartons Chicken Stock

¼ cup Parmesan Cheese

1 Yellow Onion, diced

1 clove Garlic, finely minced

1 tablespoon Italian Seasoning

½ cup Israeli Couscous

1 tablespoon Olive Oil

Nutrition Facts

Calories

330kcal

16%
Fat

12g

0%
Saturated Fat

3g

0%
Carbohydrates

35g

1%
Fiber

4g

0%
Sugar

3g

0%
Protein

22g

1%
Cholesterol

55mg

2%
Sodium

800mg

40%

Percent Daily Values are based on a 2,000 calorie diet.

Chicken Sausage, Couscous & Kale Soup With Garlic Herb Ciabatta Toasts

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts