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Harvest Wild Rice Skillet

Name: Harvest Wild Rice Skillet
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Ingredients: 1 small onion, minced; 1 tablespoon butter; 2 cups peeled, cubed butternut squash; 1/4 teaspoon dried thyme (more to taste); 2 cups cooked wild rice; 2 cups baby kale; 2 cups chopped (crispy juicy unpeeled) apples; 2 tablespoons cream, milk, or butter; 1/2 cup shredded Provolone cheese; salt to taste

Prep Time

Cook Time

30m

Total Time

35m

This savory Harvest Wild Rice Skillet combines the earthy flavors of butternut squash and wild rice with the sweetness of apples and the hearty crunch of kale. Topped with a sprinkle of melted Provolone cheese, this dish is a fall favorite that is both comforting and nutritious.

Wild Rice Skillet

Harvest Skillet

Fall Skillet Recipe

pinchofyum.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

Servings: 4

Scale:

Scale

0.25

0.5

1 small onion, minced

2 cups peeled, cubed butternut squash

1/4 teaspoon dried thyme (more to taste)

2 cups cooked wild rice

2 cups chopped (crispy juicy unpeeled) apples

2 tablespoons cream, milk, or butter

1/2 cup shredded Provolone cheese

Nutrition Facts

Calories

483kcal

24%
Fat

18g

0%
Saturated Fat

10g

0%
Carbohydrates

70g

3%
Fiber

9g

0%
Sugar

16g

0%
Protein

14g

0%
Cholesterol

44mg

2%
Sodium

290mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

I used quick cooking wild rice that was prepared in the rice cooker the day before Here’s a post on how I peeled my kabocha squash in the Philippines – the same would apply for the butternut squash in this recipe. This would also be delish with a handful of toasted nuts. I am drooling as I type.

Harvest Wild Rice Skillet

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts