Crispy and Flavorful Avocado Fries

Name: Crispy and Flavorful Avocado Fries
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 3
Ingredients: 1 cup panko (3 ounces; 85g); 1 tablespoon plus 1 teaspoon (1/2 ounce; 14g) Tajín (optional); 1 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume; 1/2 teaspoon garlic powder; 2 tablespoons (30ml) extra-virgin olive oil; 1 large egg, lightly beaten; 3 medium ripe but firm Hass avocados (17 ounces; 480g); Chipotle mayonnaise , ranch dressing , hot sauce, or other condiment, for serving (optional)

Prep Time

10m

Cook Time

25m

Total Time

35m

This flavorful recipe features crispy avocado fries coated in panko, Tajín, and seasonings, then baked to perfection. They are served with a side of chipotle mayonnaise or ranch dressing for a delicious appetizer or snack.

Avocado Fries

Fried Avocado

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Recipe Options

Ingredients

Servings: 3

Scale:

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0.25

0.5

1 cup panko (3 ounces; 85g)

1 tablespoon plus 1 teaspoon (1/2 ounce; 14g) Tajín (optional)

1 teaspoon Diamond Crystal kosher salt; for table salt, use half as much by volume

1/2 teaspoon garlic powder

2 tablespoons (30ml) extra-virgin olive oil

1 large egg, lightly beaten

3 medium ripe but firm Hass avocados (17 ounces; 480g)

Chipotle mayonnaise , ranch dressing , hot sauce, or other condiment, for serving (optional)

Steps

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Nutrition Facts

Calories

432kcal

21%
Fat

27g

1%
Saturated Fat

4g

0%
Carbohydrates

40g

2%
Fiber

11g

0%
Sugar

1g

0%
Protein

8g

0%
Cholesterol

31mg

1%
Sodium

573mg

28%

Percent Daily Values are based on a 2,000 calorie diet.

Crispy and Flavorful Avocado Fries

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts