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Mushroom Blackbean Burgers Image
Anand @anand

Mushroom Blackbean Burgers

Ingredients

6 servings

Steps

1
Add olive oil, mushrooms, cumin, smoked paprika, chili powder, salt, and pepper to a skillet on med-high. Cook for 5-6 mins. Add green onion and cook for 1 min. Add garlic and stir in for 30 secs. Remove from pan and add to a food processor with black beans, nutritional yeast, and lime juice. Pulse ingredients together, add bread pieces, then pulse until well-combined. Incorporate minced pecans with meat mixture and pop in the fridge.
2
Form 4 equally-sized patties. Heat the same skillet from before over med-high and add oil. Season the patties with salt and black pepper and sear on both side for 3-4 minutes.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

  • Calories 425kcal 21%
  • Fat 21g 32%
  • Saturated Fat 3g 15%
  • Carbohydrates 45g 15%
  • Fiber 9g 36%
  • Sugar 6g 12%
  • Protein 15g 30%
  • Cholesterol 0mg 0%
  • Sodium 650mg 27%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Tastes great but not enough structure

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