Pumpkin Flax Granola Recipe

Name: Pumpkin Flax Granola Recipe
Prep time: 5 min
Cook time: 19 min
Total time: 24 min
Yield: 24
Ingredients: 3 cups Rolled oats, Old fashioned whole grain*; 1/2 cup coconut flakes, (unsweetened) or shaved almonds; 1 cup pumpkin seeds, shelled; 1/4 cup flax seeds; 1/4 cup honey; 1/4 cup maple syrup, (real maple syrup); 1/4 cup coconut oil, melted into liquid form (can sub with butter or oil of choice); 1/2 tsp salt

Prep Time

Cook Time

19m

Total Time

24m

This delicious Pumpkin Flax Granola recipe combines rolled oats, pumpkin seeds, and flax seeds with coconut flakes and sweetened with honey and maple syrup. The addition of coconut oil adds a rich flavor to this perfect breakfast or snack option.

Granola

Homemade Granola

natashaskitchen.com

Recipe Options

Ingredients

Servings: 24

Scale:

Scale

0.25

0.5

3 cups Rolled oats, Old fashioned whole grain*

1/2 cup coconut flakes, (unsweetened) or shaved almonds

1 cup pumpkin seeds, shelled

1/4 cup flax seeds

1/4 cup honey

1/4 cup maple syrup, (real maple syrup)

1/4 cup coconut oil, melted into liquid form (can sub with butter or oil of choice)

1/2 tsp salt

Steps

View steps on natashaskitchen.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

149kcal

7%
Fat

9g

0%
Saturated Fat

4g

0%
Carbohydrates

14g

0%
Fiber

1g

0%
Sugar

4g

0%
Protein

3g

0%
Cholesterol

0mg

0%
Sodium

23mg

1%

Percent Daily Values are based on a 2,000 calorie diet.

Pumpkin Flax Granola Recipe

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts