Burst Tomato And Zucchini Spaghetti With Avocado Sauce

Name: Burst Tomato And Zucchini Spaghetti With Avocado Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 cups yellow and red cherry tomatoes; 2 zucchini, spiralized; 4 ounces whole wheat spaghetti (optional – see notes); Parmesan for topping (but skip this if you’re vegan, obvs); Avocado Sauce:; 1 avocado; 1/4 cup olive oil; 1/2 teaspoon salt; 1/2 cup fresh flat leaf parsley; 3–4 green onions (green parts); 1 garlic clove; juice of 1 lemon; freshly ground pepper to taste

Prep 10m

Cook 20m

Total 30m

This burst tomato and zucchini spaghetti with avocado sauce is a vibrant and flavorful dish. The avocado sauce adds a creamy and refreshing element to the dish while the burst tomatoes add a burst of freshness. Perfect for a light and delicious meal.

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Ingredients

(Servings: 4)

3 cups yellow and red cherry tomatoes

2 zucchini, spiralized

4 ounces whole wheat spaghetti (optional – see notes)

Parmesan for topping (but skip this if you’re vegan, obvs)

1/2 cup fresh flat leaf parsley

3–4 green onions (green parts)

freshly ground pepper to taste

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories

483kcal

24%
Fat

35g

53%
Saturated Fat

6g

30%
Carbohydrates

39g

13%
Fiber

9g

36%
Sugar

10g

20%
Protein

10g

20%
Cholesterol

0mg

0%
Sodium

547mg

22%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

Okay, so if you’re going SUPER HEALTHY on us, you could skip the pasta. We made this without pasta as a side for grilled chicken during an especially ambitious post-new-year’s-resolution meal, and even with JUST THE ZUCCHINI, it was still super delicious.

However, if you were making this without the chicken, I wouldn’t go for the zucchini-noodles-only approach. The pasta makes it more of a meal in and of itself.

Burst Tomato And Zucchini Spaghetti With Avocado Sauce

Ingredients

Avocado Sauce

Steps

Nutrition Facts

Notes

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