Chinese Satay Chicken Stir Fry
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Prep Time
15m
Cook Time
5m
Total Time
20m
This Chinese satay chicken stir-fry combines tenderized chicken with a flavorful homemade satay seasoning and sauce. The tender chicken is stir-fried with onions, garlic, and optional shallots, creating a delicious and aromatic meal. Perfect for a quick and easy weeknight dinner with an Asian twist.
Recipe Options
Ingredients
Servings:
2
Scale:
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0.25
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0.5
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Tenderised Chicken, Optional (note 5)
Satay Seasoning
Satay Sauce
Stir Fry
Steps
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Notes
1. If you are in the US, do not use what you know as Chili Powder! That is a spice blend, not pure ground chilies. If you can't find pure ground chili, substitute with cayenne pepper.
2. Any is fine, I use Clive of India, Keens and packets of ground spice labelled simply as "Curry Powder".
3. All purpose / normal soy sauce can also be used. I don't recommend dark soy sauce as the flavour is too intense.
4. I like using Lemongrass Paste instead of fresh lemongrass because it can be stirred straight into the sauce. Fresh lemongrass is tougher and needs to be very finely chopped and be sautéed then incorporated into the sauce. This is a quick recipe so I use paste instead because it's easier!
Here in Australia, I purchased lemongrass paste in tubes in the fresh produce section of supermarkets. Lemongrass in a jar will also work just fine.
5. Tenderising - optional to tenderise chicken so it's really soft like at Chinese restaurants. Read more about the method here - How to Velvet Chicken the Chinese Restaurant Way
6. Nutrition per serving, assuming 2 servings (exc. rice).
2. Any is fine, I use Clive of India, Keens and packets of ground spice labelled simply as "Curry Powder".
3. All purpose / normal soy sauce can also be used. I don't recommend dark soy sauce as the flavour is too intense.
4. I like using Lemongrass Paste instead of fresh lemongrass because it can be stirred straight into the sauce. Fresh lemongrass is tougher and needs to be very finely chopped and be sautéed then incorporated into the sauce. This is a quick recipe so I use paste instead because it's easier!
Here in Australia, I purchased lemongrass paste in tubes in the fresh produce section of supermarkets. Lemongrass in a jar will also work just fine.
5. Tenderising - optional to tenderise chicken so it's really soft like at Chinese restaurants. Read more about the method here - How to Velvet Chicken the Chinese Restaurant Way
6. Nutrition per serving, assuming 2 servings (exc. rice).
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories654kcal
-
Fat37g
-
Saturated Fat11g
-
Carbohydrates24g
-
Fiber3g
-
Sugar10g
-
Protein52g
-
Cholesterol128mg
-
Sodium658mg
Percent Daily Values are based on a 2,000 calorie diet.