Name: Middle Eastern Chicken + Rice Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: Chicken Marinade:; 2 lbs boneless skinless chicken thighs; 1.5 tbsp olive oil; 1 tbsp smoked paprika; 1 tbsp garlic powder; 1 tbsp dried thyme; 0.5 tbsp red pepper flakes; 0.25 tsp cumin; 0.25 tsp cinnamon; 2 tbsp plain yogurt; 5 tbsp lemon juice; salt, and pepper to taste; Herb Salad:; 1 thinly sliced red onion; 10 quartered cherry tomatoes; 2 tbsp parsley; 2 tbsp sumac; 5 tbsp lemon juice; salt, and pepper to taste; White Sauce:; 0.25 cup plain yogurt; 3 tbsp mayo; 3-4 tbsp pickle juice; 2 tbsp dill; salt, and pepper to taste; For Cooking And Serving:; 1 tbsp olive oil; Cooked rice (Kaizen lowcarb rice, regular rice, quinoa, or couscous); Cucumbers (optional); Feta cheese (optional)

Ingredients

2 lbs boneless skinless chicken thighs

1.5 tbsp olive oil

1 tbsp smoked paprika

1 tbsp garlic powder

1 tbsp dried thyme

0.5 tbsp red pepper flakes

0.25 tsp cumin

0.25 tsp cinnamon

2 tbsp plain yogurt

5 tbsp lemon juice

salt, and pepper to taste

1 thinly sliced red onion

10 quartered cherry tomatoes

2 tbsp parsley

2 tbsp sumac

5 tbsp lemon juice

salt, and pepper to taste

0.25 cup plain yogurt

3 tbsp mayo

3-4 tbsp pickle juice

2 tbsp dill

salt, and pepper to taste

1 tbsp olive oil

Cooked rice (Kaizen lowcarb rice, regular rice, quinoa, or couscous)

Cucumbers (optional)

Feta cheese (optional)

Additional sumac for garnish

Middle Eastern Chicken + Rice Bowls

Ingredients

Chicken Marinade

Herb Salad

White Sauce

For Cooking And Serving

Steps

Nutrition Facts

Comments

Middle Eastern Chicken + Rice Bowls

Ingredients

Chicken Marinade

Herb Salad

White Sauce

For Cooking And Serving

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts