Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 566kcal 28%
Fat 30g 46%
Saturated Fat 13g 65%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 10g 20%
Protein 42g 84%
Cholesterol 120mg 40%
Sodium 970mg 40%

Percent Daily Values are based on a 2,000 calorie diet.

thebigmansworld.com

Keto Taco Casserole

Name: Keto Taco Casserole
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 1 tbsp. olive oil; 1 lb. lean ground beef; 2 1/4 tbsp. low sodium taco seasoning; 2/3 cup water; 2-3/4 cups thick and chunky salsa; 6 Mission Carb Balance wheat tortillas (soft taco size) (cut in half); 3 cups reduced fat Mexican blend cheese (shredded)

Prep 5m

Cook 15m

Total 20m

This keto taco casserole has all the Mexican flavors you love- slightly spicy, extra cheesy, and super comforting, you won’t miss the carbs! 5 ingredients, minimal prep, and perfect for an EASY and fast dinner!

Ingredients

8 servings

Select All

1 tbsp. olive oil

1 lb. lean ground beef

2 1/4 tbsp. low sodium taco seasoning

2/3 cup water

2-3/4 cups thick and chunky salsa

6 Mission Carb Balance wheat tortillas (soft taco size) (cut in half)

3 cups reduced fat Mexican blend cheese (shredded)

Steps

View steps on thebigmansworld.com or by saving the recipe to your personal library.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 566kcal 28%
Fat 30g 46%
Saturated Fat 13g 65%
Carbohydrates 30g 10%
Fiber 4g 16%
Sugar 10g 20%
Protein 42g 84%
Cholesterol 120mg 40%
Sodium 970mg 40%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to 1 week.
TO FREEZE: Place portions of the casserole in an airtight container and store them in the freezer for up to 6 months.
TO REHEAT: Microwave the casserole in 30-second spurts until warm or in a preheated oven.

Imported & edited by @aannmiller

Nutrition Facts

Keto Taco Casserole

Ingredients

Steps

Nutrition Facts

Notes

Comments