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Keto Taco Casserole

Name: Keto Taco Casserole
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8
Ingredients: 1 tbsp. olive oil; 1 lb. lean ground beef; 2 1/4 tbsp. low sodium taco seasoning; 2/3 cup water; 2-3/4 cups thick and chunky salsa; 6 Mission Carb Balance wheat tortillas (soft taco size) (cut in half); 3 cups reduced fat Mexican blend cheese (shredded)

Imported & edited by @aannmiller

Prep Time

Cook Time

15m

Total Time

20m

This keto taco casserole has all the Mexican flavors you love- slightly spicy, extra cheesy, and super comforting, you won’t miss the carbs! 5 ingredients, minimal prep, and perfect for an EASY and fast dinner!

thebigmansworld.com

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 8)

Scale

1 tbsp. olive oil

1 lb. lean ground beef

2 1/4 tbsp. low sodium taco seasoning

2/3 cup water

2-3/4 cups thick and chunky salsa

6 Mission Carb Balance wheat tortillas (soft taco size) (cut in half)

3 cups reduced fat Mexican blend cheese (shredded)

Steps

View steps on thebigmansworld.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

458kcal

22%
Fat

19g

0%
Saturated Fat

7g

0%
Carbohydrates

23g

1%
Fiber

5g

0%
Sugar

5g

0%
Protein

41g

2%
Cholesterol

88mg

4%
Sodium

1,030mg

51%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

TO STORE: Leftovers can be stored in the refrigerator, covered, for up to 1 week.
TO FREEZE: Place portions of the casserole in an airtight container and store them in the freezer for up to 6 months.
TO REHEAT: Microwave the casserole in 30-second spurts until warm or in a preheated oven.

Keto Taco Casserole

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts