Name: Sauteed Garlic and Tomato Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1 cup dry green (brown) lentils; 1/2 cup dry light bulgur (light just refers to the coarseness of the grain); 3–4 cups fresh tomatoes, chopped; 6–8 cloves garlic, minced; 2 tablespoons olive oil; 1/2 cup parsley, very finely chopped; 1/4 cup citrus/vinaigrette dressing (I used a lemon tarragon dressing); salt and pepper to taste; fresh lemon juice to taste

Ingredients

(Servings: 6)

1 cup dry green (brown) lentils

1/2 cup dry light bulgur (light just refers to the coarseness of the grain)

3–4 cups fresh tomatoes, chopped

6–8 cloves garlic, minced

2 tablespoons olive oil

1/2 cup parsley, very finely chopped

1/4 cup citrus/vinaigrette dressing (I used a lemon tarragon dressing)

salt and pepper to taste

fresh lemon juice to taste

Sauteed Garlic and Tomato Lentil Salad

Ingredients

Steps

Nutrition Facts

Notes

Comments

Sauteed Garlic and Tomato Lentil Salad

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Notes

Comments

Nutrition Facts