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Feel-Good Apple Muffins
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Prep Time
10m
Cook Time
15m
Total Time
25m
This wholesome recipe for Feel-Good Apple Muffins is packed with rolled oats, sweet medjool dates, and grated apples, all baked to perfection with a hint of cinnamon and optional toppings like coconut or butterscotch chips. A delicious and satisfying treat for any time of day.
Ingredients
Servings:
10
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
Steps
1
Preheat the oven to 350 degrees.
2
Mix all ingredients in a blender until a chunky batter comes together.
3
Pour batter into a greased or lined muffin tin. Sprinkle with butterscotch chips. Bake for 15-18 minutes, until the tops gently spring back when you press into them.
4
Sprinkle warm muffins with sea salt if you’re into that kinda thing. Serve warm or cold ALL DAY LONG. ♡
Notes
For a sweeter muffin, add a little more maple syrup.
Bake times and textures will vary by batch, because every apple is different! I use Honeycrisp apples which are very sweet and juicy, and I don’t drain out the liquid or anything before adding them into the batter. Just know that each batch will be a little unique, and watch your bake time, adding minutes as necessary to get them baked to perfection!
The longer you blend them, the more “smooth” and puffy they will be. Less blending = a more textured, dense muffin. I like them both ways!
Bake times and textures will vary by batch, because every apple is different! I use Honeycrisp apples which are very sweet and juicy, and I don’t drain out the liquid or anything before adding them into the batter. Just know that each batch will be a little unique, and watch your bake time, adding minutes as necessary to get them baked to perfection!
The longer you blend them, the more “smooth” and puffy they will be. Less blending = a more textured, dense muffin. I like them both ways!
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories436kcal21%
-
Fat25g1%
-
Saturated Fat4g0%
-
Carbohydrates47g2%
-
Fiber4g0%
-
Sugar19g0%
-
Protein5g0%
-
Cholesterol37mg1%
-
Sodium127mg6%
Percent Daily Values are based on a 2,000 calorie diet.