Name: Mango Chile Tilapia
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Glaze:; 1 mango peeled and roughly chopped; 1 habanero pepper; 2 tablespoons lemon juice; 1 tablespoon olive oil; 4 tilapia filets; salt to taste; Salsa:; 1 mango peeled and diced; 1 avocado peeled pitted and diced; 1/4 cup diced onion; 1/4 cup chopped fresh cilantro; 2 tablespoons lemon juice; 1/4 teaspoon crushed red pepper flakes; salt to taste

Ingredients

(Servings: 4)

1 mango peeled and roughly chopped

1 habanero pepper

2 tablespoons lemon juice

1 tablespoon olive oil

4 tilapia filets

salt to taste

1 mango peeled and diced

1 avocado peeled pitted and diced

1/4 cup diced onion

1/4 cup chopped fresh cilantro

2 tablespoons lemon juice

1/4 teaspoon crushed red pepper flakes

salt to taste

Mango Chile Tilapia

Ingredients

Glaze

Salsa

Steps

Nutrition Facts

Comments

Mango Chile Tilapia

Ingredients

Glaze

Salsa

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts