Name: Saucy Chicken And Asparagus
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4
Ingredients: 1-1/2 pounds fresh asparagus spears, halved; 4 boneless skinless chicken breast halves; 2 tablespoons cooking oil; 1/2 teaspoon salt; 1/4 teaspoon pepper; 1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted; 1/2 cup mayonnaise; 1 teaspoon lemon juice; 1/2 teaspoon curry powder; 1 cup (4 ounces) shredded cheddar cheese

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Ingredients

(Servings: 4)

1-1/2 pounds fresh asparagus spears, halved

4 boneless skinless chicken breast halves

2 tablespoons cooking oil

1/2 teaspoon salt

1/4 teaspoon pepper

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted

1/2 cup mayonnaise

1 teaspoon lemon juice

1/2 teaspoon curry powder

1 cup (4 ounces) shredded cheddar cheese

Steps

Place the asparagus in a greased 9-inch square baking dish.

In a skillet over medium heat, brown the chicken in oil on both sides.

Season chicken with salt and pepper.

Arrange chicken over asparagus in the baking dish.

In a bowl, mix the soup, mayonnaise, lemon juice and curry powder.

Pour the soup mixture over the chicken.

Cover and bake at 375°F for 40 minutes or until the chicken is tender and juices run clear.

Sprinkle with cheese.

Let stand 5 minutes before serving.

Nutrition Facts

Calories

513kcal

25%
Fat

35g

53%
Saturated Fat

9g

45%
Carbohydrates

14g

4%
Fiber

2g

8%
Sugar

2g

4%
Protein

34g

68%
Cholesterol

87mg

28%
Sodium

1,220mg

50%

Percent Daily Values are based on a 2,000 calorie diet.

Saucy Chicken And Asparagus

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts