@isaac
Overnight Oats
About This Recipe
This is a wonderful healthy easy breakfast option that can be made in bulk and advance. The options are also endless.
Ingredients
(Servings:
1)
Scale
Convert
Base
Topping Options
Steps
1
Put together base and toppings if desire any and mix.
2
Refrigerate for at least 3hrs.
3
Remove from refrigerator and repeat more of toppings if desire.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.
-
Calories450kcal22%
-
Fat20g30%
-
Saturated Fat5g25%
-
Carbohydrates55g18%
-
Fiber10g40%
-
Sugar25g50%
-
Protein15g30%
-
Cholesterol10mg3%
-
Sodium150mg6%
Percent Daily Values are based on a 2,000 calorie diet.
Notes
Recommend oat or almond milk for healthier option. Also recommend using mason jars.
Make sure to use rolled oats.
Get creative with the toppings. Maybe try peanut butter, raisins, and apple combo for example.
Make sure to use rolled oats.
Get creative with the toppings. Maybe try peanut butter, raisins, and apple combo for example.
Comments
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