Name: Healthier One-pan Baked Fried Rice
Prep time: 15 min
Cook time: 65 min
Total time: 80 min
Yield: 4
Ingredients: 300g (1 1/2 cups) brown rice; 2 garlic cloves, crushed; 2 tsp grated fresh ginger; 625ml (2 1/2 cups) boiling water; 9.19 gm vegetable oil; 2 carrots, peeled, coarsely grated; 150g (1 cup) frozen peas; 100g 97-per-cent fat-free sliced ham, chopped; 3 green shallots, white and pale green parts thinly sliced (tops reserved); 42 gm light soy sauce, plus extra, to serve; 3 Free Range Eggs; Sriracha chilli sauce, to serve