Nutrition Facts

Per serving

Calories from

Protein 21%
Carbs 27%
Fat 52%

Fat High 19 g 29%
Saturated Fat High 5 g 25%
Carbohydrates 22 g 7%
Fiber 2 g 8%
Sugar 8 g 16%
Protein High 17 g 34%
Cholesterol 45 mg 15%
Sodium High 850 mg 35%

% Daily Value is based on a 2,000 calorie diet.

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Mapo Tofu (Mabo Dofu)

Name: Mapo Tofu (Mabo Dofu)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 2½ Tbsp doubanjiang (spicy chili bean paste) (for less spicy, use 1½ Tbsp doubanjiang (non-spicy) and 1 Tbsp la doubanjiang (spicy); read more about this condiment in the blog post; use gluten-free doubanjiang for GF); 1 Tbsp oyster sauce; 1 Tbsp miso; ½ Tbsp soy sauce; 2 Tbsp mirin; 1 tsp toasted sesame oil; 1 tsp potato starch or cornstarch; 4 Tbsp water; 2 cloves garlic; 1 Tbsp ginger (minced); 2 green onions/scallions; 14 oz soft/silken tofu (kinugoshi dofu) (drain for 15–30 minutes, if you can); 1 Tbsp neutral oil; ½ lb ground pork (or your choice of meat and veggies)

Prep 10m

Cook 15m

Total 25m

This Mapo Tofu recipe features a delicious combination of doubanjiang, oyster sauce, miso, and other seasonings to create a savory and spicy dish. Satisfying and full of flavor, this dish is made with soft/silken tofu, ground pork, garlic, ginger, and green onions for a comforting and satisfying meal.

Pork

Tofu

Nutrition Facts

Mapo Tofu (Mabo Dofu)

Ingredients

For The Seasonings

For The Mapo Tofu

Steps

Nutrition Facts

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