Name: Keto Corn Dog Bites
Yield: 6
Ingredients: Avocado oil spray; 1 cup almond flour; 2 tablespoons coconut flour; 1 1/2 teaspoons baking powder; 1/4 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/8 teaspoon black pepper; 2 large eggs; 1/4 cup water; 1/4 cup heavy cream; 6 tablespoons unsalted butter melted and cooled slightly; 4 organic uncured beef hot dogs; Instructions:; Preheat the oven to 350F. Lightly spray 24 wells of a mini muffin tray with avocado oil.; Whisk together the almond flour, coconut flour, baking powder, salt, garlic powder, onion powder, and black pepper in a large bowl.; Whisk together the eggs, water, cream, and butter in a medium bowl.; Stir the wet ingredients into the dry, and let the batter rest for 3 minutes (it will thicken slightly).; Spoon the batter into 24 mini muffin wells.; Cut each hot dog into 6 equal pieces and place 1 in the center of each muffin well.; Bake until the corndog bites are golden along the outside, about 20 minutes.; Let the corndog bites cool for 10 minutes in the pan before removing.

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@wraywrancher

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Avocado oil spray

1 cup almond flour

2 tablespoons coconut flour

1 1/2 teaspoons baking powder

1/4 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/8 teaspoon black pepper

2 large eggs

1/4 cup water

1/4 cup heavy cream

6 tablespoons unsalted butter melted and cooled slightly

4 organic uncured beef hot dogs

Instructions

Preheat the oven to 350F. Lightly spray 24 wells of a mini muffin tray with avocado oil.

Whisk together the almond flour, coconut flour, baking powder, salt, garlic powder, onion powder, and black pepper in a large bowl.

Whisk together the eggs, water, cream, and butter in a medium bowl.

Stir the wet ingredients into the dry, and let the batter rest for 3 minutes (it will thicken slightly).

Spoon the batter into 24 mini muffin wells.

Cut each hot dog into 6 equal pieces and place 1 in the center of each muffin well.

Bake until the corndog bites are golden along the outside, about 20 minutes.

Let the corndog bites cool for 10 minutes in the pan before removing.

Steps

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Nutrition Facts

Calories

160kcal

8%
Fat

12g

18%
Saturated Fat

5g

25%
Carbohydrates

8g

2%
Fiber

2g

8%
Sugar

1g

2%
Protein

6g

12%
Cholesterol

120mg

40%
Sodium

350mg

14%

Percent Daily Values are based on a 2,000 calorie diet.

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Keto Corn Dog Bites

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Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

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