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@wraywrancher

Keto Corn Dog Bites

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Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 215kcal 10%
Fat 15g 23%
Saturated Fat 6g 30%
Carbohydrates 7g 2%
Fiber 2g 8%
Sugar 2g 4%
Protein 12g 24%
Cholesterol 75mg 25%
Sodium 275mg 11%

Percent Daily Values are based on a 2,000 calorie diet.

@wraywrancher

Keto Corn Dog Bites

Name: Keto Corn Dog Bites
Ingredients: Avocado oil spray; 1 cup almond flour; 2 tablespoons coconut flour; 1 1/2 teaspoons baking powder; 1/4 teaspoon salt; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/8 teaspoon black pepper; 2 large eggs; 1/4 cup water; 1/4 cup heavy cream; 6 tablespoons unsalted butter melted and cooled slightly; 4 organic uncured beef hot dogs; Instructions:; Preheat the oven to 350F. Lightly spray 24 wells of a mini muffin tray with avocado oil.; Whisk together the almond flour, coconut flour, baking powder, salt, garlic powder, onion powder, and black pepper in a large bowl.; Whisk together the eggs, water, cream, and butter in a medium bowl.; Stir the wet ingredients into the dry, and let the batter rest for 3 minutes (it will thicken slightly).; Spoon the batter into 24 mini muffin wells.; Cut each hot dog into 6 equal pieces and place 1 in the center of each muffin well.; Bake until the corndog bites are golden along the outside, about 20 minutes.; Let the corndog bites cool for 10 minutes in the pan before removing.

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Ingredients

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Avocado oil spray

1 cup almond flour

2 tablespoons coconut flour

1 1/2 teaspoons baking powder

1/4 teaspoon salt

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/8 teaspoon black pepper

2 large eggs

1/4 cup water

1/4 cup heavy cream

6 tablespoons unsalted butter melted and cooled slightly

4 organic uncured beef hot dogs

Instructions

Preheat the oven to 350F. Lightly spray 24 wells of a mini muffin tray with avocado oil.

Whisk together the almond flour, coconut flour, baking powder, salt, garlic powder, onion powder, and black pepper in a large bowl.

Whisk together the eggs, water, cream, and butter in a medium bowl.

Stir the wet ingredients into the dry, and let the batter rest for 3 minutes (it will thicken slightly).

Spoon the batter into 24 mini muffin wells.

Cut each hot dog into 6 equal pieces and place 1 in the center of each muffin well.

Bake until the corndog bites are golden along the outside, about 20 minutes.

Let the corndog bites cool for 10 minutes in the pan before removing.

Steps

No steps available for this recipe.

Nutrition Facts

Per serving. If servings isn't set, the recipe counts as 4.

Calories 215kcal 10%
Fat 15g 23%
Saturated Fat 6g 30%
Carbohydrates 7g 2%
Fiber 2g 8%
Sugar 2g 4%
Protein 12g 24%
Cholesterol 75mg 25%
Sodium 275mg 11%

Percent Daily Values are based on a 2,000 calorie diet.

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