Nigerian Egusi Soup
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Prep Time
15m
Cook Time
2h
Total Time
2h 15m
This Nigerian Egusi Soup is a flavorful and hearty dish made with beef, ground egusi seeds, and a blend of aromatic spices and vegetables. The rich red palm oil adds depth of flavor and color, making it a delicious and authentic West African dish that's perfect served over rice or fufu.
Recipe Options
Ingredients
Servings:
6 servings
Scale:
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0.25
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0.5
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6
For The Beef And Stock
For The Egusi Soup
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories529kcal
-
Fat45g
-
Saturated Fat10g
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Carbohydrates17g
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Fiber6g
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Sugar4g
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Protein14g
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Cholesterol45mg
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Sodium708mg
Percent Daily Values are based on a 2,000 calorie diet.