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Nigerian Egusi Soup

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Prep Time
15m
Cook Time
2h
Total Time
2h 15m
This Nigerian Egusi Soup is a flavorful and hearty dish made with beef, ground egusi seeds, and a blend of aromatic spices and vegetables. The rich red palm oil adds depth of flavor and color, making it a delicious and authentic West African dish that's perfect served over rice or fufu.
Nigerian Egusi Soup Image
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Ingredients

Servings: 6 servings
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0.5
1
2
3
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6

For The Beef And Stock

For The Egusi Soup

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Nutrition Facts

  • Calories
    529kcal
    26%
  • Fat
    45g
    2%
  • Saturated Fat
    10g
    0%
  • Carbohydrates
    17g
    0%
  • Fiber
    6g
    0%
  • Sugar
    4g
    0%
  • Protein
    14g
    0%
  • Cholesterol
    45mg
    2%
  • Sodium
    708mg
    35%
Percent Daily Values are based on a 2,000 calorie diet.
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