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Nigerian Egusi Soup
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Prep Time
15m
Cook Time
2h
Total Time
2h 15m
This Nigerian Egusi Soup is a flavorful and hearty dish made with beef, ground egusi seeds, and a blend of aromatic spices and vegetables. The rich red palm oil adds depth of flavor and color, making it a delicious and authentic West African dish that's perfect served over rice or fufu.
Ingredients
Servings:
6 servings
Scale:
Scale
0.25
0.5
1
2
3
4
5
6
For The Beef And Stock
For The Egusi Soup
Steps
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Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories529kcal26%
-
Fat45g2%
-
Saturated Fat10g0%
-
Carbohydrates17g0%
-
Fiber6g0%
-
Sugar4g0%
-
Protein14g0%
-
Cholesterol45mg2%
-
Sodium708mg35%
Percent Daily Values are based on a 2,000 calorie diet.