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Broccoli Blanched with Sesame Oil

Name: Broccoli Blanched with Sesame Oil
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 4
Ingredients: 1 head broccoli (9 oz, 255 g; florets and stems); 4 cups water; 1 tsp Diamond Crystal kosher salt; 1 Tbsp toasted sesame oil (or more, if you‘d like); toasted white sesame seeds (for garnish; optional)

Prep 10m

Cook 3m

Total 13m

This blanched broccoli recipe is a simple yet flavorful side dish. Tender broccoli is blanched in salted water, then drizzled with aromatic toasted sesame oil. A sprinkle of toasted white sesame seeds adds an extra layer of nutty flavor. Delicious and healthy in just a few steps.

Broccoli

justonecookbook.com

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

1 head broccoli (9 oz, 255 g; florets and stems)

4 cups water

1 tsp Diamond Crystal kosher salt

1 Tbsp toasted sesame oil (or more, if you‘d like)

toasted white sesame seeds (for garnish; optional)

Steps

View steps on justonecookbook.com or by saving the recipe to your personal library.

Nutrition Facts

Calories

73kcal

3%
Fat

3g

0%
Saturated Fat

0g

0%
Carbohydrates

9g

0%
Fiber

4g

0%
Sugar

2g

0%
Protein

5g

0%
Cholesterol

0mg

0%
Sodium

630mg

31%

Percent Daily Values are based on a 2,000 calorie diet.

Broccoli Blanched with Sesame Oil

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts