Creamy 20-Minute Apple Yogurt

Name: Creamy 20-Minute Apple Yogurt
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 5
Ingredients: 2 cups plain whole milk yogurt; 4 large apples, peeled and roughly chopped; 1/4 tsp cinnamon; 3 tbsp water; 2-3 tbsp maple syrup, optional and if needed

Prep Time

Cook Time

10m

Total Time

15m

This creamy 20-minute apple yogurt is a quick and easy treat made with plain whole milk yogurt, fresh apples, cinnamon, water, and optional maple syrup. The flavors come together to create a light and refreshing snack or dessert that can be enjoyed any time of day.

Recipe Options

Ingredients

Servings: 5

Scale:

Scale

0.25

0.5

2 cups plain whole milk yogurt

4 large apples, peeled and roughly chopped

1/4 tsp cinnamon

3 tbsp water

2-3 tbsp maple syrup, optional and if needed

Steps

In a small saucepan, add the apples, cinnamon, and water and cook over medium-low heat, stirring occasionally, for 10-14 minutes or until fork tender. Let cool slightly. Taste the apples and see if you need to add in the maple syrup. Since you are using the apples to slightly sweeten the yogurt you do want the apples on the sweeter side.

Add the apples to a blender or food processor and pulse for a chunky puree or blend on high for 30-60 seconds for a smooth puree.

Stir into yogurt and enjoy!

Nutrition Facts

Calories

164kcal

8%
Fat

4g

0%
Saturated Fat

2g

0%
Carbohydrates

30g

1%
Fiber

3g

0%
Sugar

26g

1%
Protein

4g

0%
Cholesterol

12mg

0%
Sodium

46mg

2%

Percent Daily Values are based on a 2,000 calorie diet.

Creamy 20-Minute Apple Yogurt

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts