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Quesadillas

Name: Quesadillas
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 4
Ingredients: 1 pk quesadillas; 2 purple onions; 2 tomatos; 8oz Tillamook sharp cheddar; 8oz Tillamook pepper jack; 1 pk Chicken tenders; 1 can black beans

Prep Time

15m

Cook Time

Total Time

20m

@isaac

Recipe Options

Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

Scale

1 pk quesadillas

2 purple onions

2 tomatos

8oz Tillamook sharp cheddar

8oz Tillamook pepper jack

1 pk Chicken tenders

1 can black beans

Steps

Cook chicken and shred it.

Sautee onions .

Put ingredients on one half of tortillas.

Nutrition Facts

Calories

385kcal

19%
Fat

21g

1%
Saturated Fat

10g

0%
Carbohydrates

33g

1%
Fiber

7g

0%
Sugar

3g

0%
Protein

25g

1%
Cholesterol

70mg

3%
Sodium

850mg

42%

Percent Daily Values are based on a 2,000 calorie diet.

Quesadillas

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Nutrition Facts