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No Bakes

Name: No Bakes
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 6
Ingredients: 1 1/2 cups gentle sweet; 1/2 cup milk; 1/2 cup butter; 1/4 cup cocoa; 1/2 cup coconut; 1/2 cup peanut butter; 1 tsp vanilla; 3 cups rolled oats or quinoa flakes

Prep 10m

Cook 1m

Total 11m

@wraywrancher

Ingredients

1 1/2 cups gentle sweet

1/2 cup milk

1/2 cup butter

1/4 cup cocoa

1/2 cup coconut

1/2 cup peanut butter

1 tsp vanilla

3 cups rolled oats or quinoa flakes

Steps

Place milk, sugar, butter in saucepan. Boil 1 min.

Remove from heat. Add cocoa, peanut butter, coconut, vanilla and oats.

Stir vigorously to mix.

Drop by teaspoonful on waxed paper.

Nutrition Facts

Calories

250kcal

12%
Fat

15g

23%
Saturated Fat

7g

35%
Carbohydrates

30g

10%
Fiber

4g

16%
Sugar

8g

16%
Protein

6g

12%
Cholesterol

30mg

10%
Sodium

200mg

8%

Percent Daily Values are based on a 2,000 calorie diet.

No Bakes

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts