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Spicy Chilli Prawn Pasta (Shrimp)

Prep 5m
·
Cook 10m
·
Total 15m
Spicy Chilli Prawn Pasta (Shrimp) Image

Ingredients

(Servings: 2)

Steps

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Nutrition Facts

  • Calories
    624kcal
    31%
  • Fat
    15g
    23%
  • Saturated Fat
    3g
    15%
  • Carbohydrates
    85g
    28%
  • Fiber
    5g
    20%
  • Sugar
    5g
    10%
  • Protein
    27g
    54%
  • Cholesterol
    125mg
    41%
  • Sodium
    400mg
    16%
Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Truly great prawn / shrimp pastas are made with sauces that are simmered for hours using the prawn heads and shells. In this quick midweek version, I compensate for the lack of hours of simmering with anchovies and parmesan, both of which are used to add "umami" (being a savoury taste, one of the 5 taste sensations) to the sauce. It does not taste fishy at all, no one will guess there are anchovies in this! It just adds that extra special something to the sauce. 🙂 If you REALLY can't stand it, yes you can leave it out, still super tasty!!!

Traditionally, seafood pastas are not served with parmesan (it is "illegal" in Italy!) but in this case, the parmesan is not about adding a cheesy finish to the pasta, it's about adding savouriness into the sauce.

2. If you really can't find tomato passata, 400g/14oz of crushed canned tomato can be substituted. But I urge you to find it - once you try it once, you'll understand why I'm such a huge fan of it! It costs around the same as canned tomato.

3. The order in which I add things in this recipe is a bit different to the norm but there's a reason for it! I find because the skillet is so hot and there's lots of space around the prawns, the garlic burns too quickly so I add it later after the wine to get good garlic flavour in the sauce.

4. Nutrition per serving.

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