Avocado salad

Name: Avocado salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Salad:; 2 big ripe avocados , cut into quarters then 1 cm / 0.4″ slices; 3 cucumbers ~17cm/7" long, sliced into 4mm / 1/6" rounds (Note 1); 1/4 red onion , finely sliced; 2 tbsp dill , finely chopped, optional recommended (Note 2); 2 tbsp coriander/cilantro leaves ,roughly chopped, optional recommended (Note 2); Dressing:; 3 tbsp extra virgin olive oil; 3 tbsp lime juice , or lemon juice (or more, adjust to taste!); 1/4 tsp chilli flakes / red pepper flakes; 1/4 tsp black pepper; 3/4 tsp cooking / kosher salt

Prep 10m

Total 10m

This refreshing avocado salad is loaded with creamy avocado, crunchy cucumber, and zesty red onion. Tossed with a tangy lime and chili dressing, it's the perfect side dish for any meal. Optional herbs add a fragrant finish to this simple and delicious salad.

Avocado Cucumber Salad

Avocado Salad

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Ingredients

Steps

Nutrition Facts

Ingredients

(Servings: 4)

2 big ripe avocados , cut into quarters then 1 cm / 0.4″ slices

3 cucumbers ~17cm/7" long, sliced into 4mm / 1/6" rounds (Note 1)

1/4 red onion , finely sliced

2 tbsp dill , finely chopped, optional recommended (Note 2)

2 tbsp coriander/cilantro leaves ,roughly chopped, optional recommended (Note 2)

3 tbsp extra virgin olive oil

3 tbsp lime juice , or lemon juice (or more, adjust to taste!)

1/4 tsp chilli flakes / red pepper flakes

1/4 tsp black pepper

3/4 tsp cooking / kosher salt

Nutrition Facts

Calories

311kcal

15%
Fat

25g

1%
Saturated Fat

3g

0%
Carbohydrates

18g

0%
Fiber

11g

0%
Sugar

4g

0%
Protein

2g

0%
Cholesterol

0mg

0%
Sodium

438mg

21%

Percent Daily Values are based on a 2,000 calorie diet.

Notes

1. Cucumbers – If using the long telegraph / English cucumbers ~30cm/12″ long, use 1 1/2.

2. Fresh herbs –Fresh dill and coriander adds lovely fresh herbiness but I wouldn’t make a special trip to the shops just to get them! Do it for company 🙂

If you’re one of those coriander haters, use an extra 1 tbsp of dill or substitute with parsley.

3. Leftovers will keep until the next day (and the avocado stays green!) but as with most salads, it’s best made fresh.

Nutrition per serving assuming 5 servings.

Avocado salad

Ingredients

Salad

Dressing

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total recipe.

Notes

Nutrition Facts