Fresh Blueberry Sauce
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Prep Time
5m
Cook Time
16m
Total Time
21m
This flavorful blueberry sauce is made with fresh or frozen blueberries, apple juice, and a touch of honey or maple syrup for sweetness. It's a versatile topping for pancakes, waffles, yogurt, ice cream, or cheesecake. Enjoy the vibrant taste of summer berries all year round with this simple and delicious recipe.
Recipe Options
Ingredients
Servings:
4
Scale:
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0.25
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0.5
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6
Steps
1
If using fresh berries, wash and dry the berries. Remove any stems as needed.
2
Add berries to small pot placed over low heat with the juice. Bring to a simmer and cook, stirring occasionally and pressing on the berries with the back of a silicone or wood spoon to release their juices, for about 16-18 minutes. The mixture will start to thicken.
3
Taste and add honey or maple syrup to sweeten if desired. Let cool at least slightly and serve.
4
(Optionally, you can blend smooth in the blender.)
5
Serve warm or cold.
Nutrition Facts
Nutrition facts are based on 1 serving. If servings is not specified, 6 is assumed for the total
recipe.
-
Calories128kcal
-
Fat0g
-
Saturated Fat0g
-
Carbohydrates33g
-
Fiber4g
-
Sugar25g
-
Protein1g
-
Cholesterol0mg
-
Sodium3mg
Percent Daily Values are based on a 2,000 calorie diet.