Name: Cypriot Grain Salad With Tuna Steaks
Yield: 6
Ingredients: 1 bunch coriander, chopped; ½ bunch parsley, chopped; ½ red onion, finely diced; 1 cup freekah (cracked wheat, quinoa or cous cous can be used as an alternative); ½ cup puy lentils; 2 tbsp toasted pumpkin seeds; 2 tbsp toasted slivered almonds; 2 tbsp toasted pine nuts; 2 tbsp baby capers; ½ cup currants; Juice of 1 lemon; 3 tbsp extra virgin olive oil; Dash of red wine vinegar; 1 pomegranate, deseeded; 1 tbsp honey; Tuna steaks; 1 cup thick Greek yoghurt; Cumin seeds, toasted and ground; Sea salt to taste

Ingredients

1 bunch coriander, chopped

½ bunch parsley, chopped

½ red onion, finely diced

1 cup freekah (cracked wheat, quinoa or cous cous can be used as an alternative)

½ cup puy lentils

2 tbsp toasted pumpkin seeds

2 tbsp toasted slivered almonds

2 tbsp toasted pine nuts

2 tbsp baby capers

½ cup currants

Juice of 1 lemon

3 tbsp extra virgin olive oil

Dash of red wine vinegar

1 pomegranate, deseeded

1 tbsp honey

Tuna steaks

1 cup thick Greek yoghurt

Cumin seeds, toasted and ground

Sea salt to taste

Cypriot Grain Salad With Tuna Steaks

Ingredients

Steps

Nutrition Facts

Comments

Cypriot Grain Salad With Tuna Steaks

Ingredients

Steps

Nutrition Facts Nutrition facts are based on 1 serving. If servings is not specified, 4 is assumed for the total recipe.

Comments

Nutrition Facts