Boiled Egg, Yogurt, Fruit
Prep
5m
Cook
12m
Total
17m
Prepped Boiled Eggs w/ a single-serve yogurt and fruit
Ingredients
1 servingsSteps
1. Add eggs to a pot of water and cook on high heat for 12-15 minutes
Nutrition Facts
Per serving183 calories
Calories from
- Protein 21%
- Carbs 36%
- Fat 43%
-
Fat 9 g 13%
-
Saturated Fat 3 g 15%
-
Carbohydrates Low 17 g 5%
-
Fiber 2 g 8%
-
Sugar High 12 g 24%
-
Protein High 10 g 20%
-
Cholesterol High 250 mg 83%
-
Sodium Low 130 mg 5%
% Daily Value is based on a 2,000 calorie diet.
Comments
Sign in to leave a comment.