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Boiled Egg, Yogurt, Fruit Image
@alicialannan

Boiled Egg, Yogurt, Fruit

Prep 5m
Cook 12m
Total 17m

Ingredients

1 servings

Steps

1. Add eggs to a pot of water and cook on high heat for 12-15 minutes

Nutrition Facts

Per serving
Protein: 21% of calories Carbs: 36% of calories Fat: 43% of calories

183 calories

Calories from

  • Protein 21%
  • Carbs 36%
  • Fat 43%
  • Fat 9 g 13%
  • Saturated Fat 3 g 15%
  • Carbohydrates Low 17 g 5%
  • Fiber 2 g 8%
  • Sugar High 12 g 24%
  • Protein High 10 g 20%
  • Cholesterol High 250 mg 83%
  • Sodium Low 130 mg 5%

% Daily Value is based on a 2,000 calorie diet.

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